Strictly Come Dancing returns tonight, and with the sparkling competition set to dominate our weekends from now until Christmas, we decided it was time we learnt a little more about all things ...

The Cha Cha Cha originated in Cuba in the 1940s as a variant of the Mambo and Rumba, and really took off in Britain in the late 1950s. It’s a vibrant, flamboyant and playful dance, with small steps ...

Cha cha - also referred to as Cha-Cha-Cha - is one of the most well known Latin dances, renowned for being energetic, fun and flirty. You're probably more used to hearing it as Chaaaa Chaaa darling as ...

If cardio or aerobic exercise is not your cup of tea, why not do some cha-cha-cha to keep your heart healthy! Latin dancing may add up to more than a fun party thing as a new study has found that a ...

It’s Friday night and my husband Jeff and I are in a suburban Connecticut dance studio, learning the cha-cha with 12 other adults. Della Reese is singing “Why Don’t You Do Right?” over the sound ...

STRICTLY COME DANCING partners Stacey Dooley, 31 and Kevin Clifton, 35, took to the stage last night to perform an energetic Cha Cha Cha on the popular show - and the judges had mixed reactions to the ...