Calf pain can be due to a serious issue like a blood clot or peripheral artery disease. Seek medical help if you can't walk comfortably, have night pain, or see swelling. Playing sports, pregnancy, ...

If you start to feel Achilles pain during a run, the solution is simple: Stop running. It’s definitely an injury you want to take seriously. So, take a break and chat with a professional in case ...

Large muscles like the hamstrings and glutes tend to get all the glory on leg day, but don't sleep on a very important group of muscles: the calves. The largest and most visible part of the calf is ...

We've all been there before. Running along the basketball court or swimming across the pool, when, all of a sudden, we experience a sharp pain in our foot or leg. Muscle cramps are common, affect ...

Joint pain and weakness can be caused by a number of conditions, including acute injuries, infections, and chronic diseases. The outlook depends on the underlying cause. Share on Pinterest Getty ...

For lower-body workouts from Stephanie Mansour routines — plus fitness challenges, walking podcasts, meal plans and inspiration — download the Start TODAY app! Large muscles like the hamstrings and ...