Our tool below tells you about how many calories a day you burn at rest. That figure is your basal metabolic rate, or the ...

There's a right—and wrong—way to follow one.

One hundred food calories is also equivalent to the work done by a 150-pound person climbing 600 feet in height. That is 60 floors or just a little more than a hike up the Diamond Head trail. The ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re trying to lose weight, it’s natural to want an efficient solution. During your search for the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." EVEN AS NEW, trendy diets emerge, calorie counting remains a reliable practice in the world of weight ...

Snow shoveling may not be everyone’s favorite activity, especially when you wake up to find your home’s driveway covered. However, the winter task could be an intensive workout that burns calories.

How many calories are in your usual night at the bar? Even though beer will soon get nutrition labels, and a few other drinks like cider already have them, doing math with calories is probably not ...