Magnesium offers myriad health benefits including improved heart health, reduced anxiety, and lowering the risk of getting ...
Medically reviewed by Jamie Johnson, RDN Drinking fruit juice in moderation can boost nutrients and help with hydration, but it may also spike blood sugar and raise your risk for cavities. To sip ...
Skip fruit juices and give these 7 healthy sugar-free drinks a try to manage diabetes and feel energetic and fresh every morning.