Katie Wilson, of the popular Instagram account katiewilsonfitness, recently shared a message encouraging her followers to unfollow their body inspirations. In a split photo on her page, Wilson ...

Motivation vs. Inspiration in Fitness: Discover What Truly Drives Results & Keeps You Pushing Forward Every Day!” Tiffany Rothe explains the key differences between motivation and inspiration in your ...

Cassey Ho broke the Internet before breaking the Internet was even a concept. In 2012, the already-popular YouTuber became a web-wide sensation with her "Call Me Maybe" Squat Challenge, which garnered ...

Maren Morris' fitness inspiration doesn't come from a fellow celebrity or a friend; it's not even her personal trainer. In the June issue of Women's Health magazine, Morris reveals that she gets her ...