It was supposed to be a girlfriend getaway, but a weekend trip to a desert yoga festival transformed my mind, body and skepticism about the benefits of the ancient practice, of which I knew virtually ...

Parents, surely you’re tired of telling your kids to put down the smartphone and be more present. Well, one young lady is taking mindfulness to another level. Not only does she practice yoga, she ...

It’s time once again to leave the busy world of deadlines and smart phones behind and immerse ourselves in “the path of the heart.” Bhakti Fest, Southern California’s largest yoga festival, opens its ...

Members of ASU's Bhakti Yoga Club sink into their savasana — lying still, counting their breaths and listening to their weekly guided meditation. Traditional Bhakti yoga relates to Hinduism and ...

Most eleven-year-olds don't have much interest in yoga, much less in becoming a certified yoga instructor. But that's not the case for Meka Leach, of Palos Park, Illinois. Leach became the youngest ...

The Red & Black is a 501c3 nonprofit. Please consider a one-time gift or become a monthly supporter. Cancel anytime. A pink salt lamp provides a warm light as soft music plays behind Zoe Rosenberg, ...

STATE COLLEGE/CENTRE COUNTY, Pa — A new yoga center opened its doors in State College Sunday afternoon, and will offer more than just its namesake. The Bhakti Yoga Center will also offer counseling, ...