A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.

Here’s some spine-tingling news. New research suggests a drug already available on pharmacy shelves could help ease chronic ...

Ever wake up with back pain and tell yourself it’s just how you slept, even though it doesn’t quite feel true? That doubt creeps in when the ache sticks around, follows you through the day, and ...

Persistent back pain in young adults could signal ankylosing spondylitis, a chronic inflammatory disease that can fuse the spine. Experts explain symptoms, risks and lifelong management.

Chronic low back pain significantly affects quality of life for millions of people worldwide. Back pain makes it difficult to perform everyday tasks and is among the leading reasons why patients see ...

Psychological therapy that changes an individual’s beliefs about pain can provide lasting relief for chronic back pain (CBP), long-term follow-up results of a randomized controlled trial showed. More ...

If you’ve ever woken up with annoying pain in your neck or back, you may benefit from using an acupressure mat to get some much-needed relief. There’s one you can get right now on Amazon that ...

Beyond smartwatches and smart rings, wearable health tech has another lesser-known use: pain relief. And it's already ...

Health News Pain is an experience that is an inseparable part of human life. There is hardly anyone who has not faced pain at some point in their life. This pain is sometimes momentary, and sometimes ...