The start of a new year always feels like a great time to reassess your approach to exercise. Usually, that means signing up for a gym membership or setting a few goals for yourself, but with all the ...
Before Claudia Soto steps in front of a fitness class, she channels her inner Beyoncé. The owner of Heights boutique gym Sweat + Soul Fitness wants to amp up her clients' energy the same way that Bey ...
THE WEST OF DODGE STREET. WE WILL HAVE YOUR FORECAST IN A MOMENT. ACHIEVING SOBRIETY THROUGH SWEAT. THAT’S THE IDEA FOR A NEW PARTNERSHIP BETWEEN A LOCAL GYM AND RECOVERY FACILITY. ALEXANDRA:E WGOT A ...
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