Here are the ingredients to grab for fighting free radicals, according to two registered dietitians. Ever purchased a food or beverage labeled "antioxidant-rich" without really knowing what that term ...

Blueberries get all the credit, but these nutrient-packed picks may deliver even more antioxidant power to support your health.

Discover the everyday foods packed with antioxidants that can help keep you feeling your best. Reviewed by Dietitian Kelly Plowe, M.S., RD Antioxidants are compounds that help defend against free ...

Antioxidants are naturally occurring compounds that play an important role in your overall health by fighting off free radicals. Free radicals are formed in the body as a byproduct of metabolism but ...

Maybe you saw it written on a product label, heard about it from your favorite celeb on social media or maybe you were recommended to add them to your diet by a health-conscious friend who swears by ...

A diverse, plant-based diet rich in natural antioxidants supports cellular protection, reduces inflammation, and lowers chronic disease risk. Whole-food sources outperform supplements in promoting ...

Artichokes and beans may not be at the top of your list of favorite foods, but when it comes to antioxidants, these veggies earn a coveted place. They are among a growing variety of foods found to ...

You may have heard that antioxidants are an important part of your diet – but what are they and what do they do? Generally, antioxidants balance out something called oxidants or free radicals, which ...

Including antioxidant rich foods in your diet has never been more important, with air pollution, tobacco smoke, UV radiation, alcohol and fried foods all exposing us to countless sources of oxidative ...

Some research suggests antioxidants taken with meals, especially later in the day, may offer added health benefits. Here’s ...

Add Yahoo as a preferred source to see more of our stories on Google. Your skin is the biggest barrier between your body and the outside world. It works hard to protect against the sun and ...