New research shows that keeping busy with a variety of activities can elicit both positive and negative emotions, and some of the relationship could depend on your age. A new study finds that engaging ...

Emotional intelligence (EQ) is a key predictor of mental health. Our EQ refers to our ability to be aware of, regulate, and express our emotions and to understand, and respond skillfully, to the ...

We tend to consider creativity in terms of thinking, such as coming up with ideas and solving problems. And indeed, those thinking processes are key to creating something new, original, and effective ...

When toddlers melt down and teens snap back, it’s natural for us to have emotions. Some parents feel overwhelmed or out of control. Others try to push their emotions away. Emotions, after all, can be ...